Thomas Amundsen 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
September 12, 2016 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 976 | 65 | 31 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 31 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 32 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 32 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 31 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 30 |