Thomas Amundsen 1000m row
1,000m
Meters
3:30.4
Time
1:45.2
Pace
75
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 32 |
September 17, 2016 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 32 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 32 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 33 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 33 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 31 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 32 |