Thomas Amundsen 1000m row
1,000m
Meters
3:10.3
Time
1:35.1
Pace
88
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1698 |
| Stroke Rate | 37 |
September 17, 2016 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 1,000m | 1:35.1 | 406 | 1698 | 37 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 37 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 37 |
| 0:37.7 | 600m | 1:34.2 | 418 | 1738 | 38 |
| 0:38.8 | 800m | 1:37.0 | 383 | 1619 | 36 |
| 0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 37 |