Johnny Sanders 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 120 |
June 22, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 25 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 25 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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