Johnny Sanders 5:14 row
1,015m
Meters
5:14.0
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 120 |
June 23, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,015m | 2:34.6 | 95 | 625 | 20 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 5:14.0 | 44m | 2:39.0 | 87 | 599 | 13 |
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Workout Graph
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