Johnny Sanders 5:25 row
1,005m
Meters
5:25.0
Time
2:41.6
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 115 |
June 24, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,005m | 2:41.6 | 83 | 584 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 5:25.0 | 71m | 2:56.0 | 64 | 520 | 17 |
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Workout Graph
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