Johnny Sanders 39:35 row
9,018
Meters
39:35.4
Time
2:11.7
Pace
544
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 121 |
June 27, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.4 | 9,018 | 2:11.7 | 153 | 827 | 544 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 39:35.4 | 1,085 | 2:06.9 | 171 | 889 | 68 | 27 |
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Workout Graph
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