Johnny Sanders 5:30 row
1,010m
Meters
5:30.3
Time
2:43.5
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 125 |
June 27, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,010m | 2:43.5 | 80 | 575 | 23 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 5:30.3 | 78m | 3:14.2 | 48 | 464 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.