Johnny Sanders 5:23 row
1,017m
Meters
5:23.8
Time
2:39.1
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 118 |
June 28, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,017m | 2:39.1 | 87 | 598 | 22 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 5:23.8 | 74m | 2:40.8 | 84 | 589 | 18 |
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Workout Graph
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