Johnny Sanders 41:06 row
8,013
Meters
41:06.3
Time
2:33.8
Pace
428
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 119 |
July 04, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.3 | 8,013 | 2:33.8 | 96 | 624 | 428 | 19 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 19 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 41:06.3 | 229 | 2:24.7 | 115 | 651 | 12 | 19 |
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Workout Graph
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