Johnny Sanders 41:06 row
8,013m
Meters
41:06.3
Time
2:33.8
Pace
428
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 119 |
July 04, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.3 | 8,013m | 2:33.8 | 96 | 630 | 19 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 41:06.3 | 229m | 2:24.7 | 115 | 697 | 19 |
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Workout Graph
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