Johnny Sanders 36:30 row
8,018m
Meters
36:30.5
Time
2:16.5
Pace
468
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 120 |
July 06, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.5 | 8,018m | 2:16.5 | 137 | 772 | 22 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 36:30.5 | 347m | 2:10.4 | 158 | 843 | 25 |
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Workout Graph
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