Johnny Sanders 5:40 row
1,035m
Meters
5:40.6
Time
2:44.5
Pace
53
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 118 |
July 06, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,035m | 2:44.5 | 79 | 570 | 20 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 5:40.6 | 112m | 3:01.2 | 59 | 502 | 16 |
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Workout Graph
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