Johnny Sanders 1000m row
1,000m
Meters
5:41.9
Time
2:50.9
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 135 |
July 15, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 21 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 22 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 21 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 21 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 24 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 20 |
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Workout Graph
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