Johnny Sanders 1000m row
1,000m
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 118 |
July 27, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 19 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 20 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 20 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 19 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 16 |
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Workout Graph
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