Johnny Sanders 10000m row
10,000m
Meters
43:14.2
Time
2:09.7
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 119 |
July 28, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.2 | 10,000m | 2:09.7 | 160 | 851 | 24 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 22 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 24 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 25 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 26 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 26 |
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Workout Graph
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