Johnny Sanders 1000m row
1,000m
Meters
5:13.0
Time
2:36.5
Pace
52
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 116 |
August 02, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 20 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 20 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 19 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 19 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 23 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 20 |
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Workout Graph
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