Johnny Sanders 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 120 |
August 05, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 22 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.