Johnny Sanders 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 120 |
August 05, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 20 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 20 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 21 |
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Workout Graph
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