Johnny Sanders 1000m row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 120 |
August 05, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 19 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 19 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 19 |
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Workout Graph
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