Johnny Sanders 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 128 |
August 05, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 21 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 22 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 21 |
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Workout Graph
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