Johnny Sanders 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 116 |
August 05, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 21 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 21 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 21 |
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Workout Graph
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