Johnny Sanders 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 118 |
August 09, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 22 |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 21 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 24 |
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Workout Graph
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