Johnny Sanders 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 10, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 23 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 22 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 25 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 26 |