Johnny Sanders 12:00 row
2,549
Meters
12:00.0
Time
2:21.2
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 119 |
August 11, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,549 | 2:21.2 | 124 | 727 | 144 | 24 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 22 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 24 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 25 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 26 |
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Workout Graph
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