Johnny Sanders 30:00 row
6,735m
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 120 |
August 11, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,735m | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.