Johnny Sanders 10:00 row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 120 |
August 11, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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