Johnny Sanders 15:00 row
3,362
Meters
15:00.0
Time
2:13.8
Pace
201
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 122 |
August 24, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 201 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
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Workout Graph
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