Johnny Sanders 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 126 |
August 25, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 18 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 18 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 18 |
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Workout Graph
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