Johnny Sanders 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 124 |
August 26, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 17 |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 18 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 17 |
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Workout Graph
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