Johnny Sanders 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 137 |
August 31, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 17 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 19 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 18 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 18 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 17 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 17 |
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Workout Graph
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