Johnny Sanders 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 139 |
September 02, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 29 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 31 |
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Workout Graph
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