Johnny Sanders 6000m row
6,000m
Meters
26:49.5
Time
2:14.1
Pace
354
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 482 |
| Drag Factor | 135 |
September 16, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.5 | 6,000m | 2:14.1 | 145 | 799 | 17 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 18 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 18 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 19 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 17 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 17 |
| 4:24.1 | 6,000m | 2:12.0 | 152 | 823 | 18 |
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Workout Graph
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