Johnny Sanders 10000m row
10,000m
Meters
43:51.0
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 137 |
September 28, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.0 | 10,000m | 2:11.5 | 154 | 829 | 24 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 22 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 25 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 25 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 25 |
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Workout Graph
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