Johnny Sanders 1000m row
1,000m
Meters
5:06.0
Time
2:33.0
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 138 |
October 01, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 17 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 18 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 18 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 17 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 18 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 17 |
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Workout Graph
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