Johnny Sanders 1000m row
1,000m
Meters
4:59.4
Time
2:29.7
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 139 |
October 02, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 17 |
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 18 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 17 |
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Workout Graph
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