Johnny Sanders 1:00:32 row

12,522m

Meters

1:00:32.0

Time

2:25.0

Pace

696

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count1282
Drag Factor139

October 06, 2021 16:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:32.0 12,522m 2:25.0 115 694 21
5:00.0 924m 2:42.3 82 581 21
10:00.0 995m 2:30.7 102 651 20
15:00.0 1,026m 2:26.1 112 685 21
20:00.0 1,029m 2:25.7 113 688 21
25:00.0 1,027m 2:26.0 112 686 20
30:00.0 1,044m 2:23.6 118 706 22
35:00.0 1,033m 2:25.2 114 693 21
40:00.0 1,041m 2:24.0 117 702 21
45:00.0 1,047m 2:23.2 119 709 21
50:00.0 1,064m 2:20.9 125 729 21
55:00.0 1,081m 2:18.7 131 750 22
1:00:00.0 1,103m 2:15.9 139 778 23
1:00:32.0 108m 2:28.1 108 670 19

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Workout Graph

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