Johnny Sanders 52:25 row
11,511
Meters
52:25.0
Time
2:16.6
Pace
670
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1258 |
| Drag Factor | 141 |
October 10, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:25.0 | 11,511 | 2:16.6 | 137 | 766 | 670 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 52:25.0 | 535 | 2:15.5 | 141 | 769 | 31 | 23 |
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Workout Graph
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