Johnny Sanders 10000m row
10,000m
Meters
44:18.2
Time
2:12.9
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 140 |
October 14, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.2 | 10,000m | 2:12.9 | 149 | 813 | 25 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 23 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 26 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 25 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 25 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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