Johnny Sanders 10000m row
10,000m
Meters
43:01.8
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 137 |
October 19, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.8 | 10,000m | 2:09.0 | 163 | 859 | 25 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 25 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 26 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 26 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 27 |
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Workout Graph
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