Johnny Sanders 1:01:43 row
14,024m
Meters
1:01:43.6
Time
2:12.0
Pace
842
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1561 |
| Drag Factor | 139 |
October 24, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.6 | 14,024m | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 1:01:43.6 | 392m | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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