Johnny Sanders 33:09 row
7,016m
Meters
33:09.9
Time
2:21.8
Pace
397
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 139 |
November 01, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.9 | 7,016m | 2:21.8 | 123 | 722 | 23 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 33:09.9 | 695m | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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