Johnny Sanders 33:09 row
7,016
Meters
33:09.9
Time
2:21.8
Pace
397
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 139 |
November 01, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.9 | 7,016 | 2:21.8 | 123 | 718 | 397 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 33:09.9 | 695 | 2:16.6 | 137 | 758 | 40 | 24 |
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Workout Graph
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