Johnny Sanders 35:43 row
8,016
Meters
35:43.4
Time
2:13.6
Pace
476
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 143 |
November 04, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:43.4 | 8,016 | 2:13.6 | 146 | 799 | 476 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 35:43.4 | 150 | 2:24.6 | 116 | 663 | 8 | 21 |
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Workout Graph
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