Johnny Sanders 39:50 row
9,021
Meters
39:50.3
Time
2:12.4
Pace
540
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 143 |
November 05, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.3 | 9,021 | 2:12.4 | 151 | 817 | 540 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 39:50.3 | 1,114 | 2:10.2 | 158 | 844 | 68 | 25 |
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Workout Graph
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