Johnny Sanders 6000m row
6,000m
Meters
25:49.1
Time
2:09.0
Pace
367
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 142 |
November 06, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.1 | 6,000m | 2:09.0 | 163 | 859 | 25 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 25 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 26 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 25 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 27 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 26 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 25 |
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