Johnny Sanders 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 139 |
November 11, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 26 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 27 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 26 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.