Johnny Sanders 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 139 |
November 11, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 26 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 26 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 25 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 26 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 27 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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