Johnny Sanders 11:27 row
2,015m
Meters
11:27.7
Time
2:50.6
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 2 |
| Drag Factor | 120 |
July 06, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.7 | 2,015m | 2:50.6 | 70 | 542 | 25 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 11:27.7 | 256m | 2:51.2 | 70 | 539 | 24 |
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Workout Graph
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