Johnny Sanders 13:16 row
3,020m
Meters
13:16.6
Time
2:11.8
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 213 |
November 14, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.6 | 3,020m | 2:11.8 | 153 | 825 | 27 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 13:16.6 | 755m | 2:10.1 | 159 | 845 | 29 |
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