Johnny Sanders 35:53 row
8,015m
Meters
35:53.2
Time
2:14.3
Pace
473
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 132 |
November 25, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.2 | 8,015m | 2:14.3 | 144 | 797 | 25 | 132 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 115 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 124 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 127 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 133 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 131 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 139 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 145 |
| 35:53.2 | 192m | 2:18.5 | 132 | 752 | 23 | 144 |
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Workout Graph
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