Johnny Sanders 46:49 row
10,017
Meters
46:49.1
Time
2:20.2
Pace
572
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 134 |
November 29, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.1 | 10,017 | 2:20.2 | 127 | 733 | 572 | 24 | 117 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 | 101 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 | 108 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 116 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 | 117 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 | 117 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 123 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 | 121 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 125 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 125 |
| 46:49.1 | 396 | 2:17.7 | 134 | 758 | 23 | 25 | 125 |
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Workout Graph
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