Johnny Sanders 46:49 row
10,017m
Meters
46:49.1
Time
2:20.2
Pace
572
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 134 |
November 29, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.1 | 10,017m | 2:20.2 | 127 | 736 | 24 | 117 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 101 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 108 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 116 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 117 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 117 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 123 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 121 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 125 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 125 |
| 46:49.1 | 396m | 2:17.7 | 134 | 760 | 25 | 125 |
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Workout Graph
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